Kelp Seaweed

Common serving sizes
Calories
43
Fat
0.56 g
Carbs
9.57 g
Protein
1.68 g
There are 43 calories in 100 grams of Kelp Seaweed.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.247g
1%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
233mg
10%
Total Carbohydrate
9.57g
3%
Dietary Fiber
1.3g
5%
Sugars
0.6g
Protein
1.68g
Vitamin D
-
Calcium
168mg
13%
Iron
2.85mg
16%
Potassium
89mg
2%
Vitamin A
6mcg
1%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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