King Mackerel
Other common serving sizes
Calories
416
Fat
7.92 g
Carbs
0 g
Protein
80.31 g
There are 416 calories in 1 fillet of King Mackerel.
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
416
 
% Daily Values*
Total Fat
7.92g
10%
Saturated Fat
1.437g
7%
Trans Fat
-
Polyunsaturated Fat
1.822g
Monounsaturated Fat
3.025g
Cholesterol
210mg
70%
Sodium
626mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
80.31g
Vitamin D
-
Calcium
123mg
9%
Iron
7.05mg
39%
Potassium
1723mg
37%
Vitamin A
863mcg
96%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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