King Mackerel

Other common serving sizes
Calories
89
Fat
1.7 g
Carbs
0 g
Protein
17.24 g
There are 89 calories in 3 ounces of King Mackerel.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.309g
2%
Trans Fat
-
Polyunsaturated Fat
0.391g
Monounsaturated Fat
0.649g
Cholesterol
45mg
15%
Sodium
134mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.24g
Vitamin D
-
Calcium
26mg
2%
Iron
1.51mg
8%
Potassium
370mg
8%
Vitamin A
185mcg
21%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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