Kippered Atlantic Herring
Common serving sizes
Calories
62
Fat
3.51 g
Carbs
0 g
Protein
6.97 g
There are 62 calories in 1 ounce of boneless Kippered Atlantic Herring.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.51g
5%
Saturated Fat
0.791g
4%
Trans Fat
-
Polyunsaturated Fat
0.828g
Monounsaturated Fat
1.449g
Cholesterol
23mg
8%
Sodium
260mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.97g
Vitamin D
34mcg
340%
Calcium
24mg
2%
Iron
0.43mg
2%
Potassium
127mg
4%
Vitamin A
38IU
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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