Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)

Other common serving sizes
Calories
223
Fat
8.8 g
Carbs
0 g
Protein
33.69 g
There are 223 calories in 100 grams of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
3.15g
16%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
3.54g
Cholesterol
108mg
36%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.69g
Vitamin D
-
Calcium
15mg
1%
Iron
2.8mg
16%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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