Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Other common serving sizes
Calories
239
Fat
7.71 g
Carbs
0 g
Protein
39.69 g
There are 239 calories in 1 piece Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
7.71g
10%
Saturated Fat
2.752g
14%
Trans Fat
-
Polyunsaturated Fat
0.499g
Monounsaturated Fat
3.379g
Cholesterol
133mg
44%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
39.69g
Vitamin D
-
Calcium
26mg
2%
Iron
2.91mg
16%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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