There are 185 calories in 100 grams of Lamb Heart (Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
7.91g
10%
Saturated Fat
3.14g
16%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
2.22g
Cholesterol
249mg
83%
Sodium
63mg
3%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.97g
Vitamin D
-
Calcium
14mg
1%
Iron
5.52mg
31%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.