Lamb Heart (Cooked, Braised)
Other common serving sizes
Calories
210
Fat
8.96 g
Carbs
2.19 g
Protein
28.3 g
There are 210 calories in 4 ounces of Lamb Heart (Cooked, Braised).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.96g
14%
Saturated Fat
3.559g
18%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
2.516g
Cholesterol
282mg
94%
Sodium
71mg
3%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.3g
Vitamin D
-
Calcium
16mg
2%
Iron
6.26mg
35%
Potassium
213mg
6%
Vitamin A
0IU
0%
Vitamin C
7.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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