There are 116 calories in 3 ounces of Lamb Kidneys (Cooked, Braised).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
1.046g
5%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
0.654g
Cholesterol
480mg
160%
Sodium
128mg
6%
Total Carbohydrate
0.84g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.1g
Vitamin D
-
Calcium
15mg
1%
Iron
10.54mg
59%
Potassium
151mg
3%
Vitamin A
116mcg
13%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.