Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Common serving sizes
Calories
145
Fat
5.11 g
Carbs
0 g
Protein
23.32 g
There are 145 calories in 4 ounces of Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
5.11g
8%
Saturated Fat
1.826g
9%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
2.053g
Cholesterol
73mg
24%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.32g
Vitamin D
-
Calcium
7mg
1%
Iron
2.06mg
11%
Potassium
328mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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