Lamb Liver (Cooked, Braised)
Other common serving sizes
Calories
249
Fat
9.98 g
Carbs
2.87 g
Protein
34.65 g
There are 249 calories in 4 ounces of Lamb Liver (Cooked, Braised).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
9.98g
15%
Saturated Fat
3.865g
19%
Trans Fat
-
Polyunsaturated Fat
1.485g
Monounsaturated Fat
2.085g
Cholesterol
568mg
189%
Sodium
63mg
3%
Total Carbohydrate
2.87g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
34.65g
Vitamin D
-
Calcium
9mg
1%
Iron
9.38mg
52%
Potassium
250mg
7%
Vitamin A
28271IU
565%
Vitamin C
4.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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