Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
345
Fat
19.04 g
Carbs
0 g
Protein
40.78 g
There are 345 calories in 1 piece Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
19.04g
24%
Saturated Fat
6.836g
34%
Trans Fat
-
Polyunsaturated Fat
1.735g
Monounsaturated Fat
7.659g
Cholesterol
134mg
45%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.78g
Vitamin D
-
Calcium
24mg
2%
Iron
3.25mg
18%
Potassium
460mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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