Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
750
Fat
53.52 g
Carbs
0 g
Protein
62.52 g
There are 750 calories in 1 piece Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
750
 
% Daily Values*
Total Fat
53.52g
69%
Saturated Fat
22.541g
113%
Trans Fat
-
Polyunsaturated Fat
4.36g
Monounsaturated Fat
21.887g
Cholesterol
253mg
84%
Sodium
164mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
62.52g
Vitamin D
-
Calcium
54mg
4%
Iron
5.23mg
29%
Potassium
541mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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