Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
338
Fat
23.57 g
Carbs
0 g
Protein
29.46 g
There are 338 calories in 100 grams of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
23.57g
30%
Saturated Fat
9.71g
49%
Trans Fat
-
Polyunsaturated Fat
1.88g
Monounsaturated Fat
9.72g
Cholesterol
117mg
39%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.46g
Vitamin D
-
Calcium
27mg
2%
Iron
2.39mg
13%
Potassium
261mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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