HomeFoodsFood ListLamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Other common serving sizes
Calories
268
Fat
18.39 g
Carbs
0 g
Protein
23.84 g
There are 268 calories in 100 grams of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
18.39g
24%
Saturated Fat
7.53g
38%
Trans Fat
-
Polyunsaturated Fat
1.34g
Monounsaturated Fat
7.75g
Cholesterol
95mg
32%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.84g
Vitamin D
-
Calcium
23mg
2%
Iron
1.83mg
10%
Potassium
335mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.