Lamb Tongue (Cooked, Braised)
Common serving sizes
Calories
234
Fat
17.24 g
Carbs
0 g
Protein
18.33 g
There are 234 calories in 3 ounces of Lamb Tongue (Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
17.24g
27%
Saturated Fat
6.656g
33%
Trans Fat
-
Polyunsaturated Fat
1.062g
Monounsaturated Fat
8.5g
Cholesterol
161mg
54%
Sodium
57mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.33g
Vitamin D
-
Calcium
8mg
1%
Iron
2.24mg
12%
Potassium
134mg
4%
Vitamin A
0IU
0%
Vitamin C
6.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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