Lamb Tongue (Cooked, Braised)

Other common serving sizes
Calories
275
Fat
20.28 g
Carbs
0 g
Protein
21.57 g
There are 275 calories in 100 grams of Lamb Tongue (Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
20.28g
26%
Saturated Fat
7.83g
39%
Trans Fat
-
Polyunsaturated Fat
1.25g
Monounsaturated Fat
10g
Cholesterol
189mg
63%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.57g
Vitamin D
-
Calcium
10mg
1%
Iron
2.63mg
15%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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