Leeks (Bulb and Lower-Leaf) (Freeze-Dried)

Other common serving sizes
Calories
91
Fat
0.6 g
Carbs
21.16 g
Protein
4.31 g
There are 91 calories in 1 ounce of Leeks (Bulb and Lower-Leaf) (Freeze-Dried).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
21.16g
8%
Dietary Fiber
2.9g
11%
Sugars
-
Protein
4.31g
Vitamin D
-
Calcium
102mg
8%
Iron
2.15mg
12%
Potassium
680mg
14%
Vitamin A
4mcg
0%
Vitamin C
33.5mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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