Leeks (Bulb and Lower-Leaf) (Freeze-Dried)

Other common serving sizes
Calories
1456
Fat
9.53 g
Carbs
338.61 g
Protein
68.95 g
There are 1456 calories in 1 pound of Leeks (Bulb and Lower-Leaf) (Freeze-Dried).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1456
 
% Daily Values*
Total Fat
9.53g
12%
Saturated Fat
1.266g
6%
Trans Fat
-
Polyunsaturated Fat
5.266g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
338.61g
123%
Dietary Fiber
47.2g
168%
Sugars
-
Protein
68.95g
Vitamin D
-
Calcium
1633mg
126%
Iron
34.47mg
192%
Potassium
10886mg
232%
Vitamin A
64mcg
7%
Vitamin C
535.2mg
595%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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