Leeks
Other common serving sizes
Calories
163
Fat
0.8 g
Carbs
37.78 g
Protein
4 g
There are 163 calories in 3 Leeks.
Nutrition Facts
Serving Size 3 leeks
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.107g
1%
Trans Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
37.78g
14%
Dietary Fiber
4.8g
17%
Sugars
10.41g
Protein
4g
Vitamin D
-
Calcium
158mg
12%
Iron
5.61mg
31%
Potassium
481mg
10%
Vitamin A
222mcg
25%
Vitamin C
32mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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