Leeks

Other common serving sizes
Calories
326
Fat
1.6 g
Carbs
75.56 g
Protein
8.01 g
There are 326 calories in 6 Leeks.
Nutrition Facts
Serving Size 6 leeks
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
75.56g
27%
Dietary Fiber
9.6g
34%
Sugars
20.83g
Protein
8.01g
Vitamin D
-
Calcium
315mg
24%
Iron
11.21mg
62%
Potassium
961mg
20%
Vitamin A
443mcg
49%
Vitamin C
64.1mg
71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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