There are 458 calories in 1 pound of Lentils (Sprouted, with Salt, Stir-Fried, Cooked).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
458
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.912g
Monounsaturated Fat
0.431g
Cholesterol
0mg
0%
Sodium
1116mg
49%
Total Carbohydrate
96.39g
35%
Dietary Fiber
-
Sugars
-
Protein
39.92g
Vitamin D
-
Calcium
64mg
5%
Iron
14.06mg
78%
Potassium
1288mg
27%
Vitamin A
9mcg
1%
Vitamin C
57.2mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.