Lentils
Other common serving sizes
Calories
1356
Fat
4.07 g
Carbs
230.71 g
Protein
99.07 g
There are 1356 calories in 2 cups of Lentils.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
1356
 
% Daily Values*
Total Fat
4.07g
6%
Saturated Fat
0.599g
3%
Trans Fat
-
Polyunsaturated Fat
1.981g
Monounsaturated Fat
0.726g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
230.71g
77%
Dietary Fiber
117.1g
468%
Sugars
7.8g
Protein
99.07g
Vitamin D
-
Calcium
215mg
22%
Iron
28.95mg
161%
Potassium
3667mg
105%
Vitamin A
150IU
3%
Vitamin C
16.9mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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