Lentils
Other common serving sizes
Calories
353
Fat
1.06 g
Carbs
60.08 g
Protein
25.8 g
There are 353 calories in 100 grams of Lentils.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
353
 
% Daily Values*
Total Fat
1.06g
2%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.516g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
60.08g
20%
Dietary Fiber
30.5g
122%
Sugars
2.03g
Protein
25.8g
Vitamin D
-
Calcium
56mg
6%
Iron
7.54mg
42%
Potassium
955mg
27%
Vitamin A
39IU
1%
Vitamin C
4.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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