Light Tuna Fish (Drained Solids In Water, Canned)
Other common serving sizes
Calories
179
Fat
1.26 g
Carbs
0 g
Protein
39.29 g
There are 179 calories in 1 cup of solid or chunks of Light Tuna Fish (Drained Solids In Water, Canned).
Nutrition Facts
Serving Size 1 cup of solid or chunks
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.519g
Monounsaturated Fat
0.245g
Cholesterol
46mg
15%
Sodium
521mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.29g
Vitamin D
-
Calcium
17mg
1%
Iron
2.36mg
13%
Potassium
365mg
8%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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