Lingcod (Fish)

Other common serving sizes
Calories
72
Fat
0.9 g
Carbs
0 g
Protein
15.01 g
There are 72 calories in 3 ounces of Lingcod (Fish).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.298g
Cholesterol
44mg
15%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.01g
Vitamin D
-
Calcium
12mg
1%
Iron
0.27mg
2%
Potassium
371mg
8%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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