Lite Firm Silken Tofu
Other common serving sizes
Calories
37
Fat
0.8 g
Carbs
1.1 g
Protein
6.3 g
There are 37 calories in 100 grams of Lite Firm Silken Tofu.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.136g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0.45g
Protein
6.3g
Vitamin D
-
Calcium
36mg
4%
Iron
0.75mg
4%
Potassium
63mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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