There are 104 calories in 2 tablespoons of Maple Syrup.
Nutrition Facts
Serving Size
2 tbsps
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
26.84g
10%
Dietary Fiber
0g
0%
Sugars
23.81g
Protein
0g
Vitamin D
-
Calcium
27mg
2%
Iron
0.48mg
3%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.