There are 19 calories in 3 tablespoons of Margarine (Fat Free, Tub).
Nutrition Facts
Serving Size
3 tbsps
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.932g
5%
Trans Fat
0.074g
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.156g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.04g
Vitamin D
-
Calcium
4mg
0%
Iron
0.04mg
0%
Potassium
16mg
0%
Vitamin A
435mcg
48%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.