Mashed Potatoes (Whole Milk and Butter Added)
Other common serving sizes
Calories
513
Fat
19.14 g
Carbs
76.07 g
Protein
8.48 g
There are 513 calories in 1 pound of Mashed Potatoes (Whole Milk and Butter Added).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
513
 
% Daily Values*
Total Fat
19.14g
29%
Saturated Fat
9.426g
47%
Trans Fat
0.676g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
3.86g
Cholesterol
50mg
17%
Sodium
1438mg
60%
Total Carbohydrate
76.07g
25%
Dietary Fiber
6.8g
27%
Sugars
6.49g
Protein
8.48g
Vitamin D
36mcg
363%
Calcium
109mg
11%
Iron
1.18mg
7%
Potassium
1297mg
37%
Vitamin A
590IU
12%
Vitamin C
27.2mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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