Microwaved Plain Pancakes (Includes Buttermilk, Frozen)

Other common serving sizes
Calories
239
Fat
4.73 g
Carbs
43.33 g
Protein
5.88 g
There are 239 calories in 100 grams of Microwaved Plain Pancakes (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
4.73g
6%
Saturated Fat
0.949g
5%
Trans Fat
-
Polyunsaturated Fat
1.07g
Monounsaturated Fat
2.721g
Cholesterol
-
Sodium
566mg
25%
Total Carbohydrate
43.33g
16%
Dietary Fiber
2.5g
9%
Sugars
7.06g
Protein
5.88g
Vitamin D
-
Calcium
72mg
6%
Iron
1.64mg
9%
Potassium
122mg
3%
Vitamin A
216mcg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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