Milk (Nonfat)
Other common serving sizes
Calories
172
Fat
0.88 g
Carbs
23.76 g
Protein
16.71 g
There are 172 calories in 2 cups of Milk (Nonfat).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.573g
3%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.23g
Cholesterol
10mg
3%
Sodium
255mg
11%
Total Carbohydrate
23.76g
8%
Dietary Fiber
0g
0%
Sugars
24.94g
Protein
16.71g
Vitamin D
-
Calcium
603mg
60%
Iron
0.20mg
1%
Potassium
813mg
23%
Vitamin A
34IU
1%
Vitamin C
4.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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