Milk (Nonfat, Dry)

Other common serving sizes
Calories
217
Fat
0.46 g
Carbs
31.19 g
Protein
21.7 g
There are 217 calories in a 1/2 cup of Milk (Nonfat, Dry).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.121g
Cholesterol
12mg
4%
Sodium
321mg
14%
Total Carbohydrate
31.19g
11%
Dietary Fiber
0g
0%
Sugars
31.19g
Protein
21.7g
Vitamin D
5mcg
25%
Calcium
754mg
58%
Iron
0.19mg
1%
Potassium
1076mg
23%
Vitamin A
4mcg
0%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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