Milk (Nonfat, Dry, Instant)

Other common serving sizes
Calories
101
Fat
0.2 g
Carbs
14.8 g
Protein
9.95 g
There are 101 calories in 1 ounce of Milk (Nonfat, Dry, Instant).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.054g
Cholesterol
5mg
2%
Sodium
156mg
7%
Total Carbohydrate
14.8g
5%
Dietary Fiber
0g
0%
Sugars
14.8g
Protein
9.95g
Vitamin D
-
Calcium
349mg
27%
Iron
0.09mg
0%
Potassium
483mg
10%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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