There are 413 calories in 1 cup of diced Monterey Cheese (Low Fat).
Nutrition Facts
Serving Size
1 cup of diced
Amount Per Serving
Calories
413
% Daily Values*
Total Fat
28.51g
37%
Saturated Fat
18.533g
93%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
7.445g
Cholesterol
86mg
29%
Sodium
744mg
32%
Total Carbohydrate
0.92g
0%
Dietary Fiber
0g
0%
Sugars
0.74g
Protein
37.22g
Vitamin D
-
Calcium
931mg
72%
Iron
0.95mg
5%
Potassium
107mg
2%
Vitamin A
187mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.