Monterey Cheese (Low Fat)

Other common serving sizes
Calories
313
Fat
21.6 g
Carbs
0.7 g
Protein
28.2 g
There are 313 calories in 100 grams of Monterey Cheese (Low Fat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
21.6g
28%
Saturated Fat
14.04g
70%
Trans Fat
-
Polyunsaturated Fat
0.84g
Monounsaturated Fat
5.64g
Cholesterol
65mg
22%
Sodium
564mg
25%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.56g
Protein
28.2g
Vitamin D
-
Calcium
705mg
54%
Iron
0.72mg
4%
Potassium
81mg
2%
Vitamin A
142mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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