Mushrooms
Other common serving sizes
Calories
99
Fat
1.53 g
Carbs
14.76 g
Protein
13.9 g
There are 99 calories in 450 grams of Mushrooms.
Nutrition Facts
Serving Size 450 g
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.225g
1%
Trans Fat
-
Polyunsaturated Fat
0.72g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
14.76g
5%
Dietary Fiber
4.5g
16%
Sugars
7.42g
Protein
13.9g
Vitamin D
9mcg
43%
Calcium
14mg
1%
Iron
2.25mg
13%
Potassium
1431mg
30%
Vitamin A
0mcg
0%
Vitamin C
9.4mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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