Mustard Greens (Frozen)

Other common serving sizes
Calories
57
Fat
0.77 g
Carbs
9.68 g
Protein
7.07 g
There are 57 calories in 1 package of Mustard Greens (Frozen).
Nutrition Facts
Serving Size 1 package (10 oz)
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.352g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
9.68g
4%
Dietary Fiber
9.4g
33%
Sugars
-
Protein
7.07g
Vitamin D
-
Calcium
329mg
25%
Iron
3.66mg
20%
Potassium
483mg
10%
Vitamin A
733mcg
81%
Vitamin C
71.9mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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