Mutton Corn Squash Stew (Navajo)

Other common serving sizes
Calories
103
Fat
4.34 g
Carbs
7.27 g
Protein
8.62 g
There are 103 calories in 100 grams of Mutton Corn Squash Stew (Navajo).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
1.735g
9%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
1.748g
Cholesterol
43mg
14%
Sodium
49mg
2%
Total Carbohydrate
7.27g
3%
Dietary Fiber
1.7g
6%
Sugars
0.61g
Protein
8.62g
Vitamin D
-
Calcium
38mg
3%
Iron
1.21mg
7%
Potassium
199mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Stews

Related types of Squash

Other Related Foods

More Related Foods