There are 70 calories in 1 cup of Navy Beans (Mature Seeds, Sprouted).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.423g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
13.57g
5%
Dietary Fiber
-
Sugars
-
Protein
6.4g
Vitamin D
-
Calcium
16mg
1%
Iron
2.01mg
11%
Potassium
319mg
7%
Vitamin A
0mcg
0%
Vitamin C
19.6mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.