Navy Beans (Mature Seeds, Sprouted)
Other common serving sizes
Calories
304
Fat
3.18 g
Carbs
59.19 g
Protein
27.9 g
There are 304 calories in 1 pound of Navy Beans (Mature Seeds, Sprouted).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
0.386g
2%
Trans Fat
-
Polyunsaturated Fat
1.846g
Monounsaturated Fat
0.236g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
59.19g
22%
Dietary Fiber
-
Sugars
-
Protein
27.9g
Vitamin D
-
Calcium
68mg
5%
Iron
8.75mg
49%
Potassium
1393mg
30%
Vitamin A
0mcg
0%
Vitamin C
85.3mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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