Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
78
Fat
0.81 g
Carbs
15.01 g
Protein
7.07 g
There are 78 calories in 100 grams of Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
15.01g
5%
Dietary Fiber
-
Sugars
-
Protein
7.07g
Vitamin D
-
Calcium
16mg
2%
Iron
2.11mg
12%
Potassium
317mg
9%
Vitamin A
4IU
0%
Vitamin C
17.3mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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