Neufchatel Cheese
Other common serving sizes
Calories
74
Fat
6.64 g
Carbs
0.83 g
Protein
2.82 g
There are 74 calories in 1 ounce of Neufchatel Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
6.64g
10%
Saturated Fat
4.195g
21%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
1.92g
Cholesterol
22mg
7%
Sodium
113mg
5%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
2.82g
Vitamin D
-
Calcium
21mg
2%
Iron
0.08mg
0%
Potassium
32mg
1%
Vitamin A
321IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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