There are 142 calories in 1 cup of Northern Lobster (Cooked, Moist Heat).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.232g
Cholesterol
104mg
35%
Sodium
551mg
24%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.72g
Vitamin D
-
Calcium
88mg
7%
Iron
0.57mg
3%
Potassium
510mg
11%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.