Northern Lobster (Cooked, Moist Heat)
Other common serving sizes
Calories
83
Fat
0.5 g
Carbs
1.09 g
Protein
17.42 g
There are 83 calories in 3 ounces of Northern Lobster (Cooked, Moist Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.136g
Cholesterol
61mg
20%
Sodium
323mg
13%
Total Carbohydrate
1.09g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.42g
Vitamin D
-
Calcium
52mg
5%
Iron
0.33mg
2%
Potassium
299mg
9%
Vitamin A
74IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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