There are 14 calories in 1 1/4 teaspoons of Nutmeg (Ground).
Nutrition Facts
Serving Size
1 1/4 tsps
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.713g
4%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0.6g
2%
Sugars
0.78g
Protein
0.16g
Vitamin D
-
Calcium
5mg
0%
Iron
0.08mg
0%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.