Oatmeal Cookies (Soft Type)
Other common serving sizes
Calories
409
Fat
14.7 g
Carbs
65.7 g
Protein
6.1 g
There are 409 calories in 100 grams of Oatmeal Cookies (Soft Type).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
409
 
% Daily Values*
Total Fat
14.7g
23%
Saturated Fat
3.63g
18%
Trans Fat
-
Polyunsaturated Fat
2.204g
Monounsaturated Fat
7.988g
Cholesterol
5mg
2%
Sodium
349mg
15%
Total Carbohydrate
65.7g
22%
Dietary Fiber
2.7g
11%
Sugars
-
Protein
6.1g
Vitamin D
-
Calcium
90mg
9%
Iron
2.79mg
16%
Potassium
135mg
4%
Vitamin A
32IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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