Oats Cereal (Dry, Not Fortified)

Other common serving sizes
Calories
233
Fat
3.83 g
Carbs
40.7 g
Protein
9.72 g
There are 233 calories in a 3/4 cup of Oats Cereal (Dry, Not Fortified).
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
0.674g
3%
Trans Fat
-
Polyunsaturated Fat
1.397g
Monounsaturated Fat
1.203g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
40.7g
15%
Dietary Fiber
6g
21%
Sugars
0.88g
Protein
9.72g
Vitamin D
-
Calcium
32mg
2%
Iron
2.55mg
14%
Potassium
213mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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