There are 310 calories in 3 packets of Oats Cereal (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
3 packets
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
5.12g
7%
Saturated Fat
0.903g
5%
Trans Fat
-
Polyunsaturated Fat
1.871g
Monounsaturated Fat
1.61g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
53.76g
20%
Dietary Fiber
9.2g
33%
Sugars
0g
Protein
13.02g
Vitamin D
-
Calcium
300mg
23%
Iron
24.3mg
135%
Potassium
297mg
6%
Vitamin A
900mcg
100%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.