HomeFoodsFood ListOats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Other common serving sizes
Calories
257
Fat
3.14 g
Carbs
51.65 g
Protein
5.76 g
There are 257 calories in 1 cup of Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
0.542g
3%
Trans Fat
-
Polyunsaturated Fat
0.926g
Monounsaturated Fat
1.121g
Cholesterol
0mg
0%
Sodium
362mg
16%
Total Carbohydrate
51.65g
19%
Dietary Fiber
4.3g
15%
Sugars
22.61g
Protein
5.76g
Vitamin D
0mcg
0%
Calcium
166mg
13%
Iron
5.78mg
32%
Potassium
168mg
4%
Vitamin A
482mcg
54%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.